Tag Archive for 'coffee'

hairy coffee

I’ve spent the last few weeks weening myself off a long-held coffee habit.  I started by cutting down to three cups a day (note I refer to a “cup” as one 16-ounce mug); one on the way into work, one after PT with breakfast, and one at home before bed.  I then cut out the nightcap.

Shortly thereafter, I ditched the cup on the way into work.  This was right about the time I changed jobs and the Volvo died.  I started getting a ride to work, and now have time for a one hour nap when I get in.  Sixteen ounces of coffee in one’s belly does little to benefit nap time.

This left me with just one cup for the day - the breakfast cup.  For some reason, despite having access to a fresh pot in the office, I only made two pots in two days.  I sipped on a few Monster Java drinks for about a week, and now those have disappeared from my diet as well.

So here I am, three weeks later, no caffeine in my system.  (I’ll occasionally snag a Mt. Dew on the way home from work, but I find it difficult to finish even one bottle.)

I know this is a very boring subject, but for those who have known my drinking habits in the past, to know a me without coffee or Mt. Dew is a nearly preposterous notion.  All of this is just a roundabout lead-in to the real subject, anyway: the hairy coffee.

Remember that second pot of coffee I mentioned three paragraphs up?  Turns out it’s still there.  Nobody ever emptied it.  So when I decided I really did feel like a hot cup of joe this morning, I was greeted with a fuzzy, furry, hairy mound of mold on not only the grounds, but in the pot, as well.  Just floating around atop the coffee, like a burgeoning little pond.

As bigR would say, that’s resgusting.

teeccino

One of the nice things about being in the office is the unhindered availability to conduct PT every day.  Yes, the Infantry does PT most of the time as well, but between ruck marches, ranges, training, etc., you really just don’t get as much as you’d think.

This week has been excellent so far.  Monday was a pretty potent upper-body CrossFit workout, followed by Tuesday’s 5.25 mile run, and today’s 5.5 miler.  I’m in pain, but it feels so good.

In addition to the increased PT, I’m making yet another effort to eat a little better and reduce my caffeine intake.  If Monster Energy would just stop putting out new Monster Java flavors every week, I’d be in a much better boat on that front!

I’ve swapped my first cup from coffee to Teeccino for the time being.  Teeccino is an “herbal coffee” - in the same way herbal tea is not really tea, neither is Teeccino actual coffee.  But it tastes excellent and unless you knew, you’d never know.

I really need to get an updated physical exam and some blood work done so I can see where I stand and determine how motivated I need to be to stay on track!